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Entrenamiento tradicional de la India
Pranayama (controla tu respiración)
Asana (domina posturas activas y pasivas)
Iyengar
Ashtanga
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Ashtanga
Ashtanga with Andrew | level A
Ashtanga with Shayla | level B
Ashtanga with Jane | level C
Prenatal
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Prenatal
Prenatal with Debby | level B
Prenatal with Kathy | level A
Prenatal with Rose | level C
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